Aging Mastery Program at Region 2 Area Agency on Aging
Date and Time
Thursday Jan 9, 2020
1:00 PM - 4:00 PM EST
Dates: January 7th - January 21st (Tuesdays/Thursdays)
Time: 1:00 PM - 4:00 PM
Location
Region 2 Area Agency on Aging
102 N. Main Street
Brooklyn, MI 49230
Fees/Admission
FREE!
Website
Contact Information
517-592-1678
Send Email
Description
The Aging Mastery Program will be held on Tuesdays and Thursdays starting on January 7th from 1:00 PM - 4:00 PM. This workshop will meet 5 times with presentations from expert speakers and is supported by the National Council on Aging. Gain the skills needed to manage your health, remain economically secure, and contribute actively to society.
The Agenda will include: Aging mastery basics, exercise, fall prevention, advance planning, financial fitness, sleep, healthy eating and hydration, medication management, healthy relationships, and community engagement.
Join us for a fun and engaging program for aging well!
