Hidden Lake Gardens Indoor Beginner Tai Chi Series

Description

Join Tai Chi instructor, Beth Beard, in a 6 week beginner Tai Chi series at Hidden Lake Gardens. This series will introduce the forms and and movements of Yang Style 24 form Tai Chi. Improve your strength, balance, and focus while learning approxmately 4 new forms each week. Registration for the entire series is encouraged in order to build on the form learned in the class prior, although it is not mandatory.  
Visit for more info:  http://www.canr.msu.edu/hiddenlakegardens/