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BEGIN:VEVENT
DTSTART:20250412T143000Z
DTEND:20250412T160000Z
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SUMMARY:Yoga Studio 225- Quieting the Anxious Mind Workshop
DESCRIPTION:In addition to being the owner and lead instructor at 225\, Hollie is also a Licensed Professional Counselor. She is leading this 90 minutes educational workshop in Cognitive Behavior Therapy (CBT) for those who struggle with anxious thinking.\n\nThis workshop will introduce you to the principles and techniques of CBT\, a type of therapy that focuses on how thoughts\, feelings\, and behaviors are interconnected and can be modified to improve overall mental well-being.\n\nYou will leave this workshop with a better understanding of the body's natural stress response\, as well as practical skills to identify and challenge unhelpful thought patters and behaviors.\n\nInvestment - $30 Pre-registration is required on our website at www.yogastudio225.com
X-ALT-DESC;FMTTYPE=text/html:<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs" style="margin: 0px\; overflow-wrap: break-word\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">In addition to being the owner and lead instructor at 225\, Hollie is also a Licensed Professional Counselor. She is leading this 90 minutes educational workshop in Cognitive Behavior Therapy (CBT) for those who struggle with anxious thinking.</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">This workshop will introduce you to the principles and techniques of CBT\, a type of therapy that focuses on how thoughts\, feelings\, and behaviors are interconnected and can be modified to improve overall mental well-being.</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">You will leave this workshop with a better understanding of the body&#39\;s natural stress response\, as well as practical skills to identify and challenge unhelpful thought patters and behaviors.</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">Investment - $30 Pre-registration is required on our website at&nbsp\;<a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZV9GgBunypLHuFShec75QJeJGQb5E80rhuPo9sVVDVV04YtRtPzgySZ7B5JKTBI3Z8eZF5XvfMmTgdwfhUarTDWDWafh1gFPOT6qh0Cq4FIyqhe4M1T4M1i9bp1oNq1SR_VGzrFyfClSdQH9bSby4wuyG5ALzQE5Vpv85n36-dw9q0VhngqalnNQwHWlAWkgZzZbq4k_PjQN9OhJF_KbCoDdIQgsq5Bt0WDoHCYRUk3lqhBGXZzS0Rdko2giF9zTxWFxpgL898lLFZ29cDfhiu7MkbLtCgktFi2cTXkudOnyLE0mO8j3BKF48FQrZuWedAv8HUhDDzzf00A1zuDxz19baR_NhL98Qr1vc9lWIWVJ4O1YK56jcuBDdbM7sgF2SjjBYYEpt5BDdYbqTSeR505iBvHmBfgZyN0P3ZEETecU48xic-u8flwkUiUxYlzaNFCvr18w3vHTR9HdYRY7oeaESTQqRLJU06BLQ2oWtJZbFw1w9WmUv4gvJr3Qg-Do3Ka6E-2Z_j45Ht4UV9eG5ZY5Pk2N9zvSG7lN-lHAjUnlkI4ideMQ-IYal4JQiZsOYjnze07r0xcbN5jPVpt7RgYJNskUIobv_5p66o5C9thyS0Cy-924GbOSbahNik8Ftiart7wAlyfImxglmyYe7Eth8jEFrnZ-8gwoLn5uYrr4La0Zvst7xG-aW_6O0Ny6CSxhL06eHI6dH6tGNfvei9fh2YJdAipFXhAF1WodfBaIiskhgjJx-rHNn0waPgt8Xjal6eUqFCz8UzI8RKEB-f31OtGjiqWCsj2RQJFFgFTfpvi5ebHsrSb-xwvwedwSTw_csr328BqKa1TtrMWecWPXfTUD6LCqjngBCC737wE1w" class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="http://www.yogastudio225.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2G1FyNSJBmk8U-FMLdahGakCsc-_m6cwwQBpG7zmasyf_d2LqNEluQhqY_aem_EPaB6bD3FBhsfi6XTMWYkQ" rel="nofollow noreferrer" role="link" style="cursor: pointer\; text-decoration-line: none\; list-style: none\; margin: 0px\; text-align: inherit\; border-style: none\; padding: 0px\; box-sizing: border-box\; border-width: 0px\; outline: none\; -webkit-tap-highlight-color: transparent\; font-weight: 600\; touch-action: manipulation\; background-color: transparent\; display: inline\; font-family: inherit\;" tabindex="0" target="_blank">www.yogastudio225.com</a></div>\n
LOCATION:Yoga Studio 225 124 N. Main St. Brooklyn\, MI
UID:e.2641.19435
SEQUENCE:3
DTSTAMP:20260924T023424Z
URL:https://business.irishhills.com/events/details/yoga-studio-225-quieting-the-anxious-mind-workshop-19435
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