Region 2 Area Agency on Aging PATH Workshop

Description

PATH (Personal Action Toward Health) 6 week on-line workshop
An interactive workshop that helps individuals with any kind of chronic condition improve how they manage their situation to cope and feel better. Topics include: healthy eating, being active, managing difficult emotions, managing pain and fatigue, getting better sleep, and preventing falls. Sessions meet 2.5 hours once a week for 6 weeks.

Thursday afternoons April 6- May 11, 2023 1-3:30pm
to register, call (313)883-7080 ext. 223 or email a.kanakaris@stpatsrctr.org

Thursday mid-day June 1- July 6,2023 11am-1:30pm
to register call (313)397-8227