Yoga Nidra at Yoga Studio 225
Date and Time
Friday Sep 27, 2024
8:30 PM - 9:30 PM EDT
Location
Yoga Studio 225
124 N. Main St
Brooklyn, MI
Website
Description
Yoga Nidra offers total rest for both mind and body, this class cultivates a deeper self-awareness and profound peace through a full body-scan meditation. The perfect antidote to stress, anxiety and sleep issues, all you need do is lay down, let go and be guided into a state of blissful relaxation that will leave you feeling both rested and renewed. Join the fabulous Sue Whitmarsh as she guides you through the Art of Rest.
Your investment ~ $22 and includes the use of yoga mats, props, blankets, and eye pillows.
Printed courtesy of www.irishhills.com/ – Contact the Irish Hills Regional Chamber of Commerce for more information.
221 Mill Street, Suite C, Brooklyn, MI 49230 – (517) 592-8907 – info@irishhills.com