Region 2 Area Agency on Aging Matter of Balance

Description

On-Line Matter of Balance Workshops
An interactive workshop where people who have concerns about falling learn to view falls and fear of falling as controllable. They set goals for increasing their activity levels and make changes to reduce their risk of falls. Participants learn and practice exercises to help with their balance. Sessions meet twice a week for 2 hours each via zoom.

Tuesday and Thursday mornings January 17-February 9,2023 10am-12:30pm
to register call (517)592-1974 or email livingwellprograms@r2aaa.net

Monday & Wednesday afternoons May 1- May 24, 2023 3-5pm
to register call (517)592-1974 or email livingwellprograms@r2aa.net

Tuesday & Thursday mornings June 6- June 29, 2023 10am-12pm 
to register call (313)833-7080 ext. 223 email a.kanakaris@stpatsrctr.org