WellWise Services Area Agency on Aging Matter of Balance
Date and Time
Monday May 1, 2023
3:00 PM - 5:00 PM EDT
Location
via zoom
Website
Description
On-Line Matter of Balance Workshops
An interactive workshop where people who have concerns about falling learn to view falls and fear of falling as controllable. They set goals for increasing their activity levels and make changes to reduce their risk of falls. Participants learn and practice exercises to help with their balance. Sessions meet twice a week for 2 hours each via zoom.
Monday & Wednesday afternoons May 1- May 24, 2023 3-5pm
to register call (517)592-1974 or email livingwellprograms@wellwiseservices.org
Tuesday & Thursday mornings June 6- June 29, 2023 10am-12pm
to register call (313)833-7080 ext. 223 email a.kanakaris@stpatsrctr.org