WellWise Services Matter of Balance Workshop
Date and Time
Thursday Sep 19, 2024
2:00 PM - 4:00 PM EDT
Location
First United Methodist Church
1245 W. Maple Ave.
Adrian, MI 49221
Website
Description
Many older adults experience concerns about falling and may restrict their activities because of these fears. Matter of Balance is an 8-session workshop designed to improve balance, flexibility, and strength, helping people reduce fall risks, strengthen their confidence, and become more active.
To register, call (517) 592-1974 or email livingwellprograms@wellwiseservices.org