Yoga for Teens w/Anxiety at Yoga Studio 225

Description

Teenagers have so much on their minds today.  School, sports, clubs, social life, social media… a pandemic!  Our teens are stressed and many of them are experiencing some sort of anxious thinking on one level or another.  Yoga and mindfulness are great ways for teens to learn about their brains, their bodies, their breath; and how they are all interconnected.  This four week series is led by Yoga Studio 225’s own Licensed Professional Counselor, Hollie Kolcz.  Hollie works with teens daily as a high school counselor and is bringing her two passions together (helping people and teaching yoga) for this four week series.  This series is $40 and will be held on Mondays from 4:30 – 5:30 pm October 5th ~ 26th. Students are encouraged to attend all four sessions, as they build on one another. Students should pay and register for the October 5th session.  Once Studio 225 receives payment, you will be booked for the remaining 3 sessions. Please email us if you have any questions. http://www.yogastudio225.com